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massage

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Touch is the first sense to develop in the human body and the last to fade away.

 

I excel at customizing your massage for your body and your needs, combining several massage modalities such as sports massage, trigger point therapy, and myofascial release. I specialize in deep tissue and neuromuscular techniques, pinpointing problem areas and beginning the healing process. In addition, I do a truly spectacular Swedish relaxation massage if you’re looking to simply melt into oblivion.

 
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Sixty minutes of massage has the same effect on the body as 7 to 8 hours of sleep.

 

Massage Therapy works to warm muscle tissue, increase circulation, separate adhered muscle fibers, smooth out myofascial tissue, and so much more. Some other great benefits of massage include:

Stress relief
Pain reduction
Anxiety reduction
Muscle tension reduction
Sports performance enhancement
Better sleep
Better mood
Lower blood pressure

 
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Come see me at my beautiful new space in Milwaukie, Oregon, and experience how massage can improve your life.

Book an appointment →